Why am I sad you ask? Well today I am starting something new... it's called working out and eating right! And lets just say I'm not in as good of shape as I thought I was.. sad day!
But then I got to thinking about how I can use this blog to help me get through every dreaded work outs and the times where i really do not want to eat healthy.. like for example I thought I needed a boost this morning so I ate a rice crispy treat.. BAD idea!
So I have a plan and I need help. So dear friends, even those that don't have a blog but I know are faithful readers of my ordinary boring life.. I'm inviting you to take this journey with me!!
Everyone Monday, Wednesday, and Saturday I will be working out. I'm doing the 30 day shred which in comparison to p90x looks super easy, but it's kicking my butt! I can't even lie.. today I tried to do the beginners level and couldn't even do all of the exercises to the fullest. SAD SAD SAD!! I use to have a 19% BMI, in high school when i was active and worked out every day but now.. now i'm 21% and that my friends is close to being over weight. i mean seriously, i'm getting married in 4 months and i'm so young. young enough to make this change in my life while i'm still mobile and agile! and then I thought of the dreaded idea which really is encouraging me to do right... in 5 or more years we'll be trying for kids and then what will my body do?? yikes was exactly what went through my mind.
So Monday-Sunday I will be counting calories and M, W, Sat. I'll be working out. If you wonder why I'm choosing those days, it's because those are the only days I'm home before 1130 at night.
I'm going to blog about what i'm eating, how the workouts are going, and if i'm seeing any progress.
Please, don't be offended.. I'm trying to be real life and real me but I want to lose 10 pounds before May 28th and on smaller people 10 pounds is the hardest so I really am going to need encouragement.
I'll be trying to limit my calories to 400/meal if not lower than that, and I'm only drinking water (or atleast i'm trying.. a few sips of coke every now and then.. but i'm trying not to.)
I should have really weighed myself prior to working out, AND EATING MY RICE CRISPY TREAT, but i didn't so i'm off to weigh myself now. And i'm hoping and PRAYING that the scale says I'm smaller than I think because other wise that means I need to lose more weight.. blaaahh..
So I'll be blogging tomorrow about my first day to a healthier better life and body!